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Using Ginger Against Inflammation: A Comprehensive Guide

Ginger, a common spice found in many kitchens, has here been recognized for centuries for its medicinal properties. Notably, its potential to act as an anti-inflammatory. Ginger contains a particular bioactive compound known as gingerol. Gingerol, known for its anti-inflammatory and antioxidant potency, can help bring down inflammation. Consideri

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